The Decided Mind

“Not Today!” How to stop those negative thought patterns that keep you down

Are there things in your life that have held you back? Have you payed attention to the things you tell yourself that keep you stuck? Your actions quickly follow your thoughts, and the consequences show up in the results. NOT TODAY! This is the powerful phrase you are going to use to help you stop those negative thought patterns that constantly show up to keep you down. Your thoughts and actions may have kept you down in the past but Not Today! In today’s Podcast, I share with you the power of Not Today, and why being intentional about it will help you be in touch with the power you have inside of you. Things may have held you back in the past but….. Not Today!

The Trauma Voice. Finding healing from your childhood trauma

Trauma is a very serious thing. Many people have suffered at the hands of their environment, people that were supposed to love them, and people have carried lots of luggage with them throughout life. In today’s Podcast, I share some ideas of how to get a better handle on identifying the trauma voice, and how to move through your life in spite of what that voice is telling you. No one should have to heal from their childhood! Unfortunately, that’s not the case in many lives today. Today we are deciding to identify that trauma voice, tune into what it’s been telling us, and eliminating the things that don’t serve us and that aren’t true!

A Wisdom Key that you must apply (to help you weather your storms)

What is a Wisdom Key? A Wisdom Key are clues that help you hone in on a specific area, or bring attention to something to help your perspective. Throughout the storms of life, you need to be set on making it through.the storm. You need need your mindset to be one of success. The only way a storm or season can break you is by the way you think about it. In today’s Podcast I share a Wisdom Key that just may bring some attention to the way you think. It will shift your perspective on decisions, so when the next storm or season comes your way, you will rise like an Eagle in the midst of your storm.

The 4 Pillars that will make any relationship stronger.

How are your relationships? Would you give yourself a good score on maintaining healthy relationships? What about the relationship with yourself? How well to do honor YOU? What does self-love look like in your world. What if I told you that the relationship you have with yourself will determine the kinds of relationships you allow in your life! In todays Podcast I share four pillars that will make any relationship stronger. I suggest starting with YOU! Today we are going to decide to strengthen our relationships and be more in tune with maintaining them as well.

Why things still have not changed!

Still seem to be stuck? You get all pumped up and motivated after a good video, or seminar, and then you find yourself right back where you started? Have you allowed so many things in your life to derail you and keep you from moving forward with things? I think I know why! In today’s Podcast, I share the reason you may be experiencing the same season of your life over and over again. I give you tips and some insight on what to do to change your life for the better. Today is the day we decide to make a permanent change!

What does pursuit look like for you?

Are you in pursuit of a goal or an achievement? How do you know that you are serious about it? Is there a guideline that you measure yourself by? Do you know what mindset you choose to have while chasing a goal? In today’s Podcast I share some tips that will help you figure out what pursuit looks like for you. I also give some action steps to get you pointed in the right direction. These action steps give insight on the person you need to become in pursuit of your goal. Today we are deciding to rid ourselves of things that keep us from pursuing our dreams and goals.

When your struggle becomes your strength!

In life we are all going to face struggle and trials. How do you view a struggle once you are in the midst of one? Does it break you or propel you? In today’s Podcast Cara Foote talks briefly about some of the struggles she has gone through and how she used it to propel her to accomplish different goals in her life. She shares some struggles from childhood that followed her on into adulthood, and how she overcame them. She also gives some advice for those going through a struggle right now. Can you turn your struggle into your strength? Only you can decide that.! We hope this episode will be a blessing to you.

Is consistency that important?

Do you stop and start different things in your life? Do you have some goals that have yet to be reached? Did you know that consistency equals trust? And lack of consistency equals lack of trust? Do you trust yourself to achieve a goal that you have set? If the answer is no, then were you consistent or were you inconsistent? In todays Podcast I share some tips that you can apply in your life today that will help you to decide if consistency is that important. Today we are going to decide if consistency is that important.